Saturday, November 14, 2009

Pregnancy Sciatic Symptoms and Pain Relief

Pregnancy Sciatica is widespread. Sciatica is caused by compression of the sciatic nerve, the spinal cord to your buttock and then over the back of each leg running causes. When pregnant, you put pressure on the nerve, causing sciatic pain.

Pregnancy Sciatica Symptoms:

- Pain that is felt in the back of your leg, lower back and / or buttocks
- Weakness in the legs or feet
--Numbness in the legs, toes or feet
- Tingling in the legs, toes or feet

Sciatic pain can be mild or severe, ranging from cramps to sharp, burning sensation. Some people express cases, as with an electric current or the feeling of pins and needles were shocked. Remaining in one position for too long can also worsen the symptoms of sciatica.

Pregnancy Sciatica Treatment:

It goes almost without saying, but during the pregnancy,You should be especially careful to take in the treatment of sciatica. Here are a few options for treating sciatica during pregnancy are. No drugs or surgery should be used during pregnancy, so this all natural methods.

Physical Therapy: A physiotherapist visits, you can create an exercise routine for you. There are several exercises that you can do in the comforts of home to ease the pain.

Yoga: Yoga is used for many years to naturally extend variousMuscles in the body. Sciatica relief is through the use of this old method to be found.

Acupressure: This is a great way to treat a pregnancy sciatica. It is similar to massage but applies pressure to specific pressure points throughout the body to promote the body's natural healing abilities.

I once suffered from unbearable pain sciatica. I could cure my sciatica, but with all the natural methods of treatment. I did not find relief byMedication, physical therapy visits to expensive, or surgery. I could heal naturally.



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